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Cultivating understanding and positive mental health

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Connecting perspectives: Attachment and Ubuntu

Apr 5, 2021
8 min

Connecting perspectives: Attachment and Ubuntu

"But have you tried mindfulness?" An exploration of mindful practice and its limitations.

Jan 18, 2021
1 min

"But have you tried mindfulness?" An exploration of mindful practice and its limitations.

Blackperspective: Coping well with COVID this winter and Christmas (Part 2)

Nov 22, 2020
5 min

Blackperspective: Coping well with COVID this winter and Christmas (Part 2)

COVID-19: Using an understanding attachment to help cope this winter (part 2)

Nov 15, 2020
4 min

COVID-19: Using an understanding attachment to help cope this winter (part 2)

Blackperspective: Coping with COVID this winter and Christmas (Part 1)

Nov 15, 2020
5 min

Blackperspective: Coping with COVID this winter and Christmas (Part 1)

COVID-19: Using an understanding of attachment to help us to cope this winter

Nov 1, 2020
6 min

COVID-19: Using an understanding of attachment to help us to cope this winter

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